The first article in this series detailed my first tip for maintaining good mental health during social distancing and self-isolation: ‘Think and communicate helpful thoughts that serve you and mankind’.
Always remember, anything we do repeatedly...
Now for the third instalment of tips for good mental health during self-isolation and social distancing…
Tip 3: Connect with loved ones
People are powerful. They can empower us or disempower us; raise or lower our self-worth,...
So, the previous tip for good mental health during self-isolation and social distancing was about connecting with people but Tip 4 is about self-care and that sometimes means disconnecting! Sometimes we need to disconnect from...
In the final instalment of tips for good mental health during self-isolation and social distancing, I want to talk to you about keeping momentum in your life because feeling stagnant in any area of importance...
Relationship quotes for all relationships
From Happy Relationships: 7 simple rules to create harmony and growth
‘Remember to treat others as of equal value to you, not above, not below.’ Sam Owen – (Happy Relationships)
‘People who are...
Saskatchewan is the sixth-most-populous Canadian province / territory. Saskatchewan is a Canadian province that borders the United States to the south. Grassland covers its southern plains, and to the north are the rugged rock of...
