How Long Does It Take For A Guy To Regret Breaking Up

It can take men-months to regret leaving you, for average, although some men can regret leaving you within a week or two. So...

Why It Matters How You And Your Partner Approach Goals

How you approach goals you want to achieve and how you avoid negative outcomes, influences your self-image (how you see yourself), and your perception...

Signs he doesn’t want a relationship with you

Relationship is supposed to be between two persons that love themselves equally. “Signs he doesn’t want a relationship...

The Relationship Advice

32 Quotes To Help With Change

Change is inevitable. Sometimes it’s difficult. Other times it’s exhilarating but still makes us feel nervous. So here are 32 quotes to help you embrace change for a happier, healthier life. 🙂 ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ The...

Feeling Understood Or Not Understood And How To Deal With It

That feeling of euphoria when someone understands you. Mmmm. Whether though their words or actions, feeling understood makes you feel noticed, loved and safe. On the other hand, when someone shows you they don’t understand you, God damn it can be...

Why It Matters How You And Your Partner Approach Goals

How you approach goals you want to achieve and how you avoid negative outcomes, influences your self-image (how you see yourself), and your perception of your partner and your relationship. When you and your partner approach goals that will lead to positive...

Social Connection And Depression Risk

If you are experiencing low moods and are concerned you may slip into depression, there is one factor that may be the most important of all in preventing the onset of depression. ‘Depression is the leading cause of disability worldwide’ and ‘…a...

Virtual Dating Top Tips From BBC’s The One Show (Videos)

Virtual Dating for Dating Singles and Couples From facial expressions to eye contact to, even, facial colour , non-verbal communication gauged over video calls helps us to work out a great deal about how well we connect emotionally and physically with another...

Emotions Help Or Hinder When Partners Ask For Change

Change Research – Romantic Relationships Satisfied Or Sabotaged Romantic partners’ emotions help or hinder the relationship when one or both are seeking a change of some sort. A study by Le at al. (2020) was conducted using 111 romantic couples (222 people) instructed...

10 First Date Tips for Calm and Confidence

Feel scared about an upcoming first date? Struggle to be your authentic self when you turn up? You’re not alone. The anxiety of first dates can make people accidentally abandon their common sense, intuition, and who they are at their core....

Research: The Link Between Self-Esteem and Relationships

Have you wondered whether your social relationships affect your self-esteem and whether your self-esteem affects your relationships? Well the verdict is in. A new analysis of research data collected over a long period of time using 83 samples including 68,226 participants found...

Understanding of Relationships

Don’t Settle for Less: What Does That Really Mean?

Are you not willing to settle in your love life? Does it seem like there are no good ones out there? Do you find yourself dating men and then backing out of seeing them because of various defects? This guy is too...

Assertive Communication: 5 Keys to Speaking Your Truth

Have you ever been in a situation with your boyfriend or husband where you absolutely need to address a challenging issue in the relationship—something that is making you extremely unhappy.  And you totally feel the  need to spit out the truth....

Codependency Definition: Six Key Signs and Symptoms

Here’s my codependency definition. It’s an addictive relationship where a person enables another’s immaturity, alcoholism or other self-destructive behavior. This could be with a child, sibling or partner/spouse. Because the codependent feels overly responsible for the other’s welfare, she over-gives.  So that...

No Chemistry? Can You Still Fall in Love?

Can you fall in love when there’s apparently no chemistry? Have you met a nice guy who has so many of the caring and great qualities you want and need, except, there are no sparks?  This is a problem that can...

Emotional Affair: How to Turnaround Your Relationship

Do you suspect that your partner or spouse is having an emotional affair?   Perhaps you are feeling alone and isolated, even though you are in a relationship or married, or even if you are quarantining with your partner right now. It is almost...

Ten Interesting Questions to Ask a Guy Who May Be Shy

Are you wondering about interesting questions to ask a guy who may be shy?  Maybe there is a hottie in your life who you would like to know better or date.  It can be super challenging to interact with someone who...

How to Find Love in 2021 that Meets the Calling of Your Heart

Are you wondering how to find love in 2021 that ends the loneliness in your life in the new year?  In spite of ongoing covid-19?  In spite of lockdown? The great news is that it’s a very promising time to find love...

How to Get A Guy to Notice You Online & Weed Out DUDs!

Are you wondering how to get a guy to notice you online? Someone who is really a winner? Not only that, but just how do you weed out all those duds, you know the crazies, losers and ghosters that somehow manage...

Dating Tips

15 Year Old Girl With Friendship Woes

Next up on the podium is a 15 year old lady. She writes to me: Hi im a teenage girl, I’m 15 and I just...

Teenage Girl Starts To Like Boy During Lockdown

Next Up! A very articulate young lady that is having a mental dilemma with a boy. She writes: Hey, I’m a teenage girl and I’ve...

Man Can’t Forgive His Lying Wife

Next on the AMA pedestal is a sombre read from an American man. Hi, I’ve been the same woman for 15 years and we have...

What IS a real man? A Facebook question from an interested individual

A real man should always treat a woman with respect. A real man should always be forthright about his intentions. A real man should...

29 Year Old Woman Is Not Feeling Listened To

Next up on my ask me anything podium is a 29 year old woman that feels empty inside. I am 29 year old women.i have...

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Latest Articles

3 Tips For Buying Your First Home Together

While buying your first home is a big deal, buying your first home with your spouse or partner can make the whole experience an even bigger deal. Not only are you needing to find...

Free Apps to Make Birthday Invitations on Android Phone

Birthdays are undoubtedly a very special occasion. This is the day that marks a milestone in your life. Gifts and cards are given to people who are celebrating it. For the birthday person, celebrating...

Tips To Getting Inspired Following Simple Ways

Many of us are striving to stay inspired and motivated during these trying times. But getting inspired is the best way to go on with the new normal.   It’s not uncommon to feel uninspired at...

5 Kid-Friendly Backyard Landscaping Ideas to Try at Home

5 Kid-Friendly Backyard Landscaping Ideas to Try at Home A backyard or garden outside your home provides good environment. You may have some trees and grass in your yard which is good enough for adults....

Codependency Definition: Six Key Signs and Symptoms

Here’s my codependency definition. It’s an addictive relationship where a person enables another’s immaturity, alcoholism or other self-destructive behavior. This could be with a child, sibling or partner/spouse. Because the codependent feels overly responsible for the...

Goodbye 2020: Best of LoveAndLifeToolbox.com to Get You Through the Pandemic

With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different.  Typically I share my most popular content of the...

Codependency is an Attachment Issue

Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment.  She offers some guidance around how to start the process...

PDF Converter: Excel To PDF Conversion Online Using PDFBear

PDFBear provides a structured transformation of Excel to PDF over its internet site. Just about anyone may use this service online for the conversion of every Excel to PDF file format. It takes away...

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