How you approach goals you want to achieve and how you avoid negative outcomes, influences your self-image (how you see yourself), and your perception...
Change is inevitable. Sometimes it’s difficult. Other times it’s exhilarating but still makes us feel nervous. So here are 32 quotes to help you embrace change for a happier, healthier life. 🙂
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The...
That feeling of euphoria when someone understands you. Mmmm. Whether though their words or actions, feeling understood makes you feel noticed, loved and safe. On the other hand, when someone shows you they don’t understand you, God damn it can be...
How you approach goals you want to achieve and how you avoid negative outcomes, influences your self-image (how you see yourself), and your perception of your partner and your relationship.
When you and your partner approach goals that will lead to positive...
If you are experiencing low moods and are concerned you may slip into depression, there is one factor that may be the most important of all in preventing the onset of depression.
‘Depression is the leading cause of disability worldwide’ and ‘…a...
Virtual Dating for Dating Singles and Couples
From facial expressions to eye contact to, even, facial colour , non-verbal communication gauged over video calls helps us to work out a great deal about how well we connect emotionally and physically with another...
Change Research – Romantic Relationships Satisfied Or Sabotaged
Romantic partners’ emotions help or hinder the relationship when one or both are seeking a change of some sort.
A study by Le at al. (2020) was conducted using 111 romantic couples (222 people) instructed...
Feel scared about an upcoming first date? Struggle to be your authentic self when you turn up? You’re not alone. The anxiety of first dates can make people accidentally abandon their common sense, intuition, and who they are at their core....
Have you wondered whether your social relationships affect your self-esteem and whether your self-esteem affects your relationships? Well the verdict is in.
A new analysis of research data collected over a long period of time using 83 samples including 68,226 participants found...
Are you not willing to settle in your love life?
Does it seem like there are no good ones out there? Do you find yourself dating men and then backing out of seeing them because of various defects? This guy is too...
Have you ever been in a situation with your boyfriend or husband where you absolutely need to address a challenging issue in the relationship—something that is making you extremely unhappy. And you totally feel the need to spit out the truth....
Here’s my codependency definition. It’s an addictive relationship where a person enables another’s immaturity, alcoholism or other self-destructive behavior. This could be with a child, sibling or partner/spouse.
Because the codependent feels overly responsible for the other’s welfare, she over-gives. So that...
Can you fall in love when there’s apparently no chemistry? Have you met a nice guy who has so many of the caring and great qualities you want and need, except, there are no sparks? This is a problem that can...
Do you suspect that your partner or spouse is having an emotional affair? Perhaps you are feeling alone and isolated, even though you are in a relationship or married, or even if you are quarantining with your partner right now. It is almost...
Are you wondering about interesting questions to ask a guy who may be shy? Maybe there is a hottie in your life who you would like to know better or date. It can be super challenging to interact with someone who...
Are you wondering how to find love in 2021 that ends the loneliness in your life in the new year? In spite of ongoing covid-19? In spite of lockdown?
The great news is that it’s a very promising time to find love...
Are you wondering how to get a guy to notice you online? Someone who is really a winner? Not only that, but just how do you weed out all those duds, you know the crazies, losers and ghosters that somehow manage...
While buying your first home is a big deal, buying your first home with your spouse or partner can make the whole experience an even bigger deal. Not only are you needing to find...
Birthdays are undoubtedly a very special occasion. This is the day that marks a milestone in your life. Gifts and cards are given to people who are celebrating it. For the birthday person, celebrating...
Many of us are striving to stay inspired and motivated during these trying times. But getting inspired is the best way to go on with the new normal.
It’s not uncommon to feel uninspired at...
5 Kid-Friendly Backyard Landscaping Ideas to Try at Home
A backyard or garden outside your home provides good environment. You may have some trees and grass in your yard which is good enough for adults....
Here’s my codependency definition. It’s an addictive relationship where a person enables another’s immaturity, alcoholism or other self-destructive behavior. This could be with a child, sibling or partner/spouse.
Because the codependent feels overly responsible for the...
With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different. Typically I share my most popular content of the...
Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment. She offers some guidance around how to start the process...
PDFBear provides a structured transformation of Excel to PDF over its internet site. Just about anyone may use this service online for the conversion of every Excel to PDF file format. It takes away...